Asia Neuman

Clients often describe Asia as empathic, direct and genuinely curious. She offers a compassionate, grounded presence for those navigating life’s challenges. Asia is especially passionate about working with adolescents, younger children, and their families. She supports youth and parents through key transitions—whether it’s navigating autonomy and independence, addressing behavioral concerns, or coping with school or sports-related stress.

You may be seeking support for a variety of reasons: exploring your parenting style, unpacking family-of-origin dynamics  or adjusting to a major life transition. Whatever brings you to therapy, Asia is honored to walk alongside you—offering insight, compassion, and gentle guidance to help you reach your goals.  Her focus is to help you build a life that feels fulfilling, healing, and aligned with your values.

Asia also brings valuable experience supporting families with children with neurodivergent needs.. She has worked extensively with children and teens (ages 5 to 18) with autism, emotional regulation concerns, trauma and anxiety She enjoys helping families understand and manage both behavioral and developmental needs.

Asia approaches therapy from a systems perspective—looking at the whole picture rather than just individual parts. Drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), attachment-based approaches, and play therapy, she uses evidence-based tools tailored to your needs, helping you feel empowered in the change process.

In addition to her clinical training, Asia has personal experience with caregiving while balancing work, school, and personal life. Asia practices under the supervision of Kelly Heagle, MA, LMFT.

Outside of her therapy work, Asia enjoys spending time outdoors, cheering on the Vikings and Timberwolves, and connecting with friends and family.

Taking the first step toward therapy can be hard—but it starts with a conversation. Asia offers a free 20-minute video consultation to help you explore whether she’s the right fit for your needs. Reach out today!